William Alcott - Forty Years in the Wilderness of Pills and Powders стр 4.

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Our aged doctor was called in to see me; and after the usual compliments, and perhaps a passing joke or two,  for both of which he was quite famous,  he asked me to let him see my tongue. Next, he felt my pulse. All the while a matter exceedingly important to success he looked "wondrous wise." He also asked me sundry wondrous wise questions. They were at least couched in wondrous words of monstrous length.

The examination fairly over, there followed a pause; not, indeed, an "awful pause," but one of a few seconds, or perhaps in all of half a minute. "Now," said he, "you must take one of Lee's pills every day, in roasted apple." There were other directions, but this was the principal, except to avoid taking cold. The pills, of course, contained a proportion of mercury or calomel, on the alterative effects of which, as I plainly perceived, he placed his chief dependence.

I took the pills, daily, for about six weeks; but they produced very little apparent effect, except to spoil my appetite. What their remoter effects were on my constitution generally, is quite another question. Suffice it to say, for the present, that for his occasional calls and wondrous wise looks, and his Lee's pills, he made quite a considerable bill. We were, it is true, always glad to see him, for he was pretty sure to crack a joke or two during his stay, and he sometimes told a good story. Nor, after all, were his charges remarkably high. For coming two or three miles to see me, he only made a charge of fifty cents a visit.

It was near the beginning of October, and I was "getting no better very fast." A young physician had in the mean time come into the place, and my friends were anxious to call him in as "counsel." He proposed digitalis, and the family physician consented to it. But it was all to no purpose; I was still a bloated mass, and extremely enfeebled.

At length, after some two or three months of ill health and loss of time, and the expenditure of considerable money on physicians and medicine, our good family doctor proposed a tea made from certain sweet roots, such as fennel, parsley, etc. Of this I was to drink very freely. I followed his advice, and in a few days the dropsy disappeared. Whether it was ready to depart just at this precise time, or whether the tea hastened its departure, I never knew. In any event, one thing is certain; that, either with its aid or in spite of it, I got rid of the dropsy; and it nevermore returned.

But it is one thing to get rid of an inveterate disease, and quite another to be restored to our wonted measure of health and strength. The disease or the medicine or both had greatly debilitated me. I tried to attend school, but was unable till January or February; nor even then was I at all vigorous. I was able in the spring to work moderately; but it was almost a whole year before I occupied the same ground, physically, as before. Indeed, I have very many doubts whether I ever attained to the measure of strength to which I might have attained had it not been for the expenditure of vital power in a long contest with Lee's pills and disease.

One lesson I learned, during my long sickness, in moral philosophy. I allude to the power of associated habits. Thus I was accustomed to take my pills daily for a long time, in combination with the pulp of a certain favorite apple. By degrees this apple, before so congenial to my taste, became so exceedingly disgusting to me that I could hardly come in sight of it, or even of the tree on which it grew, without nausea; and this dislike continued for years. By the aid of a strong will, however, I at length overcame it, and the apple is now as agreeable to my taste, for any thing I know, as it ever was.

CHAPTER VI

THE COLD SHOWER-BATH

My long experience of ill health, and of dosing and drugging, had led me to reflect not a little on the causes of disease, as well as on the nature of medicinal agents; and I had really made considerable progress, unawares, in what I now regard as the most important part of a medical education. In short, I had gained something, even by the loss of so precious commodity as health. So just is the oft-repeated saying, "It is an ill wind that blows nobody any good."

It was about this time that I began to reflect on bathing. What gave me the first particular impulses in this direction I do not now recollect, unless it was the perusal of the writings of Dr. Benjamin Rush and Dr. John G. Coffin. My attention had been particularly turned to cold shower bathing. I had become more than half convinced of its happy adaptation to my own constitution and to my diseased tendencies, both hereditary and acquired.

But what could I do? There were in those times no fleeting shower-baths to be had; nor indeed, so far as I knew, any other apparatus for the purpose; and had there been, I was not worth a dollar in the world to buy it with; and I was hardly willing to ask for money, for such purposes of my father.

I will tell you, very briefly, what I did. My father had several clean and at that time unoccupied stables, one of which was as retired as the most fastidious person could have wished. In one of these stables, directly overhead, I contrived to suspend by its two handles a corn basket, in such a way that I could turn it over upon its side and retain it in this position as long as I pleased. Into this basket, when suspended sideways, and slightly fastened, I was accustomed to set a basin or pail of water; and when I was ready for its reception, I had but to pull a string and overturn the basket in order to obtain all the benefits of a cold and plentiful shower.

Here, daily, for almost a whole summer, I used my cold shower-bath, and, as I then thought and still believe, with great advantage. My consumptive tendencies were held at bay during the time very effectually. I was fortunate, indeed, in being able always, with the aid of a coarse towel and a little friction, to secure a pretty full reaction.

This season of cold bathing was when I was about sixteen years of age. I shall ever look back to it as one of the most important, not to say most interesting, of my experiences. Indeed, I do not know that in any six months of my life I ever gained so much physical capital thus to call it; by which I mean bodily vigor as during these six months of the year 1814.

I may also add here, that it has been my lot all my life long to learn quite as much from experiment and observation as in any other way. The foregoing experience gave me much knowledge of the laws of hygiene. Sometimes, while reflecting on this subject, I have thought of the assurance of the Apostle John, that he who "doeth truth cometh to the light," and have wondered whether the good apostle, along with this highly important truth, did not mean to intimate that the natural tendency of holy living was to an increase of light and love and holiness. And then I have gone a step further, and asked myself whether it was not possible that the doing of physical truth as well as moral, had the same tendency.

I have alluded to experience, or experiment. It is sometimes said that medical men are very much inclined to make experiments on their patients. Now, although I have a few sad confessions of this sort to make hereafter, yet I can truly say, in advance, that while I have made comparatively few experiments on other people, I have probably, during the progress of a long life, made more experiments on myself, both in sickness and in health, than any other existing individual. Whether I have learned as much in this way as I ought, in such favored circumstances, is quite another question.

CHAPTER VII

MY FIRST SICKNESS ABROAD

When I was about half-way through my nineteenth year, a desire to see the world became so strong that I made up my mind to a little travelling. Accordingly, having provided myself with an employment which would, without a great deal of hindrance, enable me to earn my passing expenses, I set out on my journey.

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