Сабадырь Алексей - Healthy Treats. Fruit Salads for Everyone стр 2.

Шрифт
Фон

Fruit salad with rose hips and cranberries

Peel the pomegranate, remove the seeds and place them in a large bowl.

Cut the apples and pear into cubes and add to the pomegranate.

Wash the cranberries and rose hips thoroughly, then add them to the bowl.


Squeeze the juice from the lemon and add it to the bowl along with the honey and cinnamon.

Gently toss the ingredients until the fruit is evenly coated with the honey and lemon juice.


Sprinkle with chopped walnuts before serving.

This fruit salad with rose hips and cranberries will be a great addition to your breakfast or afternoon snack. It is rich in vitamins and antioxidants, ideal for a healthy diet.


Fruit salad with mango and banana stick


Ingredients:


2 ripe mangoes

4 ripe bananas

1 tablespoon lemon juice

2 tablespoons honey

1 cup fresh berries (strawberries, raspberries, blueberries  your choice)

1/2 cup chopped almonds or cashews

Mint leaves for garnish (optional)


Instructions:


Peel and cut the mangoes and bananas into pieces.

Place mangoes and bananas in a large bowl.

Healthy Treats. Fruit Salads for Everyone

читать Healthy Treats. Fruit Salads for Everyone
Сабадырь Алексей
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with important vitamins and nutrients. With this book, you’ll learn how to create quick and easy fruit treats
Можно купить 480Р
Купить полную версию

Ваша оценка очень важна

0
Шрифт
Фон

Помогите Вашим друзьям узнать о библиотеке

Скачать книгу

Если нет возможности читать онлайн, скачайте книгу файлом для электронной книжки и читайте офлайн.

fb2.zip txt txt.zip rtf.zip a4.pdf a6.pdf mobi.prc epub ios.epub fb3